“Thank you so much for the 4 day course. I have been so resistant to sitting with me eyes closed. But this has been the most supportive space to have learnt. Thank you for your beautiful knowledge, and a very quiet strength which flowed through you as you taught. And thanks so much for always validating us!”

— Victoria

“I highly recommend Mahasoma's advanced program - Rishi training - which I've experienced as expertly taught by Sarah O'Brien. If you're looking to be held the entire way through your journey with Vedic meditation and philosophy, Mahasoma is rich with touch points to grow and deepen - and it's an inspired space stitched together with love and integrity.”

— Tracey

“I attended a retreat in India 2022 and it was life changing. The facilitators Sarah & Kathleen held a sacred space of love, knowledge and openness. The group that a travelled with will be friends for life. Meditating with like minded souls on an ongoing basis is also a gift!”

— Sunday

“You made everything really easy and practical. I wasn’t sure how I was going to make meditation work on the jobsite but I have no issues making it work. It’s become the best part of my day.”

— Cameron

“Being a complete newbie to meditation, I found this course to be welcoming, thorough and authentic. Sarah's explanations of the concepts, instructions in technique and ability to clarify questions was exemplary. The benefits seem to present themselves immediately and I'm sure will be expanded and solidified in continuing the practice. Thanks, looking forward to group medi”

— Cass

“Just wanted to tell you how much I enjoyed todays refresher session. I can’t remember the last time I hung onto every word in a 2 hour meeting. You explain the process, the benefits and the whole meditation journey and what it can bring you so beautifully. And your enthusiasm is infectious. Thank you.”

— Sue

The Vedic meditation course was fantastic. I really appreciated the blend of practical discussion about the meditation technique, and the theory around why meditation is effective. Sarah’s teaching style was engaging and enjoyable, allowing us to discuss our experiences and ask a wide range of questions. After commencing the course I experienced a noticeable improvement in sleep quality within a couple of days and this has persisted. I highly recommend the course for those looking to pursue Vedic meditation. 

— David

“Learning Vedic meditation with Sarah has been life changing. After trying various meditation practices over the years, I never expected to experience a practice that could feel effortless and easeful. I feel lighter in my body, and a greater sense of ease and clarity overall. Sarah shares the teachings with warmth and humility, and her depth of experience with the practice shines through. I'm eternally grateful.”